13 Top Fitness Games For Xbox in 2023

Maintaining a workout regimen is one method for staying healthy. Using Xbox One fitness games, you may have fun and get healthy. You should not worry about the cost of your gym subscription!

Xbox One workout games allow you to take control and exercise more efficiently. As an updated version of the Xbox 360, the Xbox One runs better, yet both consoles can provide a good experience.

According to research, Microsoft stopped making Kinect in October 2017. However, Xbox One exercise games can still be purchased. By connecting your Xbox to the Kinect, you can control it with your voice. You will also need the Kinect adapter, which enables you to experience the sensor’s practicality and adaptability with Xbox One.

Here are the thirteen top Xbox One fitness games in addition to the finest Xbox 360 fitness games:

1. Zumba Fitness

Overall, the Zumba Fitness World Party ranks first.

Zumba is a form of exercise incorporating several Latin American dancing styles. Xbox One fitness games provide a cost-effective alternative to Zumba courses, which are prohibitively expensive. The fourth iteration of the Zumba series, Zumba Fitness World Party, was recently published. This game supports two concurrent players.

Beginners and advanced dancers searching for enjoyable workout sessions should select Zumba Fitness World Party. It includes 45 pre-set classes for various dance styles, including salsa, Bollywood, hip-hop, cumbia, calypso, reggaeton, etc. You can adjust the intensity of the exercise routine based on your coping style. Additionally, you can customize your workout by selecting from various dances.

The game gets better as you move through it. You can unlock songs from across the globe through the levels. When you unlock music from other regions of the world, the realistic images make you feel like you are in a different location.

The game also retains a record and statistics of all completed sets. You can unlock additional bonus awards if your technique scores, aim goals, and caloric expenditure is higher. According to the game, you receive awards consisting of numerous in-game goodies.

In addition to creating an engaging environment, Zumba provides a full-body workout that does not feel like labor. It takes time to learn and be physically capable of performing synchronized maneuvers. A study indicates that the Zumba workout game for Xbox One can help burn calories at a rate of roughly 9.4 per minute. In addition, it improves cardiovascular and blood pressure function as well as fitness. At home, Zumba Exercise World Party may provide you with the luxury of fitness and health benefits.

2. Shape Up: Best Value

Shape Up is a fun Xbox One exercise game that challenges players to exercise in response to fake events. Certain game modes will require you to punch asteroids, squat, and perform push-ups that target specific muscular regions. Shape Up is humorous, enjoyable, and inspiring. You also receive an on-screen persona that mimics your actions. It aids in keeping your movements in check or identifying errors while you watch your character on screen.

The game consists of ten minigames that must be completed in less than five minutes. The games can be played randomly and have names such as Waterfall leap and Stunt Run. It resembles the graphic presentation of an arcade game. You can pick between long-term and short-term training sessions or classes.

You can play against an opponent, a simulated game figure, or actual opponents. You can also play alone, but playing against an opponent is more engaging. A unique aspect of the Shape Up game is that it does not sag, allowing precise movement. You can view yourself on the screen, not as a gaming character or cartoon character.


The Shape Up fitness game tracks your progress, allowing you to develop and become more active. It is accompanied by an instructor who makes amusing remarks. You can exercise by yourself or with a group of friends or family. Transform into your favorite character and Get in Shape!

3. Kinect Sports Rivals – Highly Recommended

Kinect Sports Rivals is a top Xbox One fitness game for sports enthusiasts. According to research, it is a sports fitness video game developed by Rare and distributed by Microsoft Studios for the Xbox One. The Xbox One fitness game Kinect Sports Rivals is the third installment in the Kinect series.

You may select from various sporting games, including soccer, tennis, bowling, rock climbing, target shooting, archery, and Jet Ski racing. If you wish to become a sports player, it is also a chance to improve your athletic ability. You may join the Viper Network, the Wolf clan, or the Eagle Legion.

This game has a high point value for accuracy and speed. You will be rewarded if you utilize a soccer ball-control method or if, while riding a Jet Ski, you deviate your body sharply. In this game, speed, accuracy, and keen abilities are vital and rewarded. The best thing about this game is that it is a fun and effective way to train.

Kinect Sports Rivals, a fitness game for the Xbox One, makes you feel like a champion and pushes you to a new level of competition by using the most precise and sensitive moves.

The game is all about teamwork and contributing to the team’s success. While contributing to your team’s victory, you increase stamina and burn calories. You play against friends and strangers, and if you are searching for a fun game to help you reach your fitness goals, stick to sports such as soccer and tennis.

The only thing that needs to be taken into consideration is the amount of space that is available. The Kinect Sports Rivals fitness game requires sufficient space for an optimal experience.

4. Just Dance 2020

If you want to burn calories and enjoy dancing, Just Dance 2020 is the perfect exercise game. Just Dance 2020 features an official tracklist of 55 songs that will be featured in the game. The tracklist included songs by notable musicians such as Cardi B, Bad Bunny & J Balvin, Little Big, BLACKPINK, and others. Some classic hits will make you miss the good old days.

Just Dance 2020 is the most recent installment in the main Just Dance series and the eleventh overall. The video game firm Ubisoft manufactures it. The game was nominated for “Best Game-as-a-service” at the Pegasus Awards 2020 and “Best family/social game” at the Titanium Awards 2019.

In addition to purchasing 500+ tracks, it includes a free one-month trial of Just Dance Unlimited. You may personalize your Just Dance parties by creating your playlists.

You can easily set up and play regardless of the equipment you possess. It features a multiplayer mode that allows you to invite a group of friends or family members to join your fitness dance session.

5. Your Form Fitness Has Evolved (Xbox 360)

Your Shape Fitness Evolved is a Ubisoft-developed fitness game. It is the second edition of the sequel to Your Shape. It is similar to having a personal trainer in the privacy and convenience of your own home. It is a comprehensive guide to resistance training workouts. The game includes a martial arts lesson and advanced courses by famous martial arts instructors.

You can perform functional activities such as planks, squats, and lunges. Under the leadership of professionals, you can select among activities such as yoga and martial arts. It also has numerous workouts. Regular downloads of new and fascinating workouts are available to players. The game has tools that allow players to measure calories burned and personal objectives.

The fantastic feature of this game is the player projection technology that allows the Kinect sensor peripheral to protect your body form adequately! Additionally, online challenges can be sent to other players.

The instructors or trainers will also assist you with warm-ups and cool-downs, vital pre-workout activities. Therefore, don your favorite training attire and Shape Up!

6. Nike+ Kinect Workouts (Xbox 360)

Nike+ Kinect Training is the definitive manual for gaining recognition and improving in sports. This game also features tailored exercises with athletic trainers that encourage you to reach your objectives. The game also includes NikeFuel points, a metric used to quantify athletic performance, allowing players to earn these points and compete against others.

At the start of the game, you test your physical strength to get a program that is just right for you. It is a game that will push you to your limits and make you feel better.

7. The Ultimate Biggest Loser Workout

Personal trainers Bob Harper and Jillian Michaels co-host The Biggest Loser Ultimate Workout. Those who faithfully watch The Biggest Loser will be familiar with some of the game’s most challenging exercises.

Participants can select an exercise regimen from a list of available exercises. The game also features ten pre-set fitness regimens ideal for getting in Shape. This game’s catalog of healthy recipes and diet plans is invaluable for monitoring your health. Maintaining a healthy diet and exercise regimen is the key to losing weight and enjoying a balanced life.

It has Body Analyzer tools to track your growth throughout the training program to determine your actual outcomes. You may also track and record your weekly progress using Video Diary quality in this game. You may boost your workout by employing resistance bands, free weights, and stability balls from The Biggest Loser.

The Xbox 360 fitness game The Biggest Loser Ultimate Workout is ideal for beginners or novices.

8. Camp for Self-Defense Training

Self-defense is a necessary skill, particularly for girls and women, in the event of an attack. It includes 30 techniques that actual self-defense instructors teach with years of expertise. The game provides feedback for improvement and growth.

It is a game that combines realistic self-defense with exercise. The game also incorporates cardio exercises like kickboxing and martial arts, which are fundamental self-defense techniques. You will move up to the next level as you pass tests for mini-boxing games.

The game also features Tai Chi routines that aid in maintaining composure under stressful times. Learn Self-Defense at the Self-Defense Training Camp!

9. Personal Trainer at UFC

Do you consider wrestling and kickboxing to be exercise? Are you interested in self-defense classes that emphasize mixed martial arts? The UFC Personal Trainer fitness game will provide an enjoyable experience and a solid regimen.

It is comparable to the Self-Defense Training Camp, except the MMA training is more severe. Mixed Martial Arts (MMA) is, by definition, a full combat sport that incorporates striking and wrestling on the ground and in the air.

Real UFC coaches and competitors instruct you in self-defense and prepare you for the unexpected.

UFC personal trainer is a good Xbox fitness game since it incorporates MMA skills, which improve body control and attention. It is a realistic full-body workout that helps increase physical fitness and endurance.

10. Jillian Michaels’ Fitness Journey

This game design is for a woman who is bold and daring. It is ideal for women who enjoy working out in the comfort of their own homes.

Excitingly, Jillian Michaels Fitness Adventure incorporates vigorous workouts with Lara Croft and Indiana Jones.

The fundamental workout modes of this game are fitness adventure and fitness training, which provide optimal training for those with an adventurous spirit. Additionally, you can view your social interaction skills on online leaderboards. You can also assess your performance on completed workouts and modify your exercise plan’s scheduled activities.

The game is for individuals with the stamina to experiment with various forms of exercise in a single location. Begin your wild and exciting trip while you get in Shape!

11. Zumba Kids

The Zumba Kids exercise game is ideal for keeping children healthy and fit. A game designed for children from 7 to 12 years old. It features 30 famous choreographic sequences for children, allowing unrestricted movement and dance, and enhancing self-confidence and coordination. It is a beautiful method for your children to sweat and exercise without forcing them.

It includes freestyle and traditional Zumba dance modes. Children enjoy freestyle mode because it allows them to be creative and independent. It incorporates Justin Bieber in addition to classic songs and high-energy Zumba originals. It also includes a variety of worldwide dance forms, such as hip-hop, salsa, Reggaeton, Swing, Surf, Disco, Ballet, and many others.

12. Kinect Star Wars

Kinect Star Wars is the perfect game for Star Wars enthusiasts. It allows Star Wars fans to live out their Jedi fantasies. Your body controls the player, eliminating the need for a controller. You can also command legendary vessels, race pods, etc. It boasts enticing images that immerse you in the world of films with various characters, vehicles, and robots.

It’s good for kids and grown-ups of all ages. You can also play with or against your friends by selecting the cooperative or competitive mode. You can enjoy the game with family, friends, or admirers worldwide since it features some challenging levels that can be played repeatedly.

13. Let’s Cheer

Let’s Cheer is a cheerleading fitness game ideal for people interested in cheerleading or looking to improve their skills. The game facilitates the learning and practice of standard cheerleading moves. Additionally, you can play world-famous tunes while practicing the activities.

The game contains a voice-enablement feature that allows you to yell loud shouts to be judged, similar to a genuine cheering competition. You may also estimate the number of calories burned during the cheering workouts.

You can unlock additional dancing moves, cheering routines, clothes, and squad captains when you reach the next level. Professional cheerleading moves and actions are made available to you.

Final Reflections

Now, with the knowledge and direction provided by the numerous Xbox One fitness games, you can choose enjoyable and engaging fitness games. There is more than one technique to keep one’s body in shape! Get creative and physically active with the suggested Xbox fitness games!

Be sure to begin your most effective fitness routines before tomorrow. Other recommended workout games for Xbox One include the lively Zumba Fitness World Party and the sports-themed Kinect Sports Rivals.

You can get in Shape by performing functional exercises, dancing, or playing sports.